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TEACH ME TO SIT STILL !!!


This weekend I am revising all my experiences of all kinds of Mindfulness, prior to attending a course later this month, to allow me to teach it !!

I can recommend a good book by Tim Parks, to start you off ,which you can buy from Fabcoach Shop  … just click on the link below

https://fabcoach.wordpress.com/fabcoach-shop/  and then click on Amazon Widget and you will see my list of recommended books !!

Please post me some feedback on my recommendations !!!

Clear yourself some headspace !!

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