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Happy Birthday Underground Fitness !!!!

Happy Birthday Underground Fitness!!!

Underground Fitness will be holding a birthday celebration on Saturday the 21st of April between 9.30am and 12.00pm, during which their team will be available to talk to and show you the equipment that they have in our fabulous studio!!! Fancy a go on the Power Plates? No problem! People will be on hand during the OPEN DAY to show you what they have to offer whilst you can enjoy  complimentary BREAKFAST CANAPES and enjoy a glass of BUBBLY.

If for any reason you can’t join them, then please give them a call on 0114 235 3298 and they can arrange a 1 on 1 appointment to see how we can help you.

Visit the website to see what other services they offer. Please click here…

Please email if you are going to attend so they can ensure all people are catered for.

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We offer sports therapy (sports massage) for injury prevention and physiotherapy for those unfortunate injuries that do happen. We have personal training with trainers that will encourage, support and assist you in getting the best out of your time here as well as studio classes that include Zumba, Pilates and body conditioning.

We are also starting an out of school program for Year 11 pupils who are feeling the stress of exams. We are calling it our ‘Revision Stress Buster Program’

Please feel free to call us on 0114 2353 298 to discuss should your teens feel the need to bust some stress!!!

Get on the Power Plates!!!

Acceleration Training™ on Power Plate® equipment offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes: such as increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery.
Power Plate machines use the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week.

Introducing The Latest Pop Star Look!!!

Underground Fitness can now offer the latest skin care treatments… as used by celebrites right here in the studio.

The SkinBase microdermabrasion Facial™ is a safe, controlled treatment that intensely exfoliates and resurfaces the skin.  It’s the leading skincare treatement in the UK & Ireland for complete skin rejuvenation, available at over 1,600 leading salons. A fine jet of abrasive crystals gently removes dead skin cells layer by layer and a vacuum action lifts away the debris, stimulating the blood flow and encouraging collagen and elastin formation that results in firmer, revitalised and youthful looking skin. Wrinkles disappear, acne scarring is reduced and dull and tired skin is completely banished – sometimes after just one treatment.

Click here to read more

Call  or email to book an appointment. 0114 235 3298 or


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