I have just written some tips for a fantastic beachwear co called South Beach Swim Co http://instagram.com/southbswim#
All about getting ready for summer , with foodie tips from Clare Shepherd from NewLifeNutrition in Sheffield .
Here is the blogpost … follow this link ! http://www.southbeachofficial.com/wp/news/the-ultimate-guide-to-prepping-your-body-for-the-beach/
Have a great Spring and Summer ! Follow me on Twitter @fabcoach https://twitter.com/fabcoach
Best wishes Karen